June 29, 2017

Ember Moon Talks About her Shoulder Injury, Returning to Action, More

NXT superstar Ember Moon recently spoke with WWE.com about returning to action on NXT TV against Peyton Royce in a singles match after suffering a shoulder injury at the April 19th NXT TV tapings during the #1 contenders battle royal. Here are the highlights. 

On Returning To Action:
“I feel like I’ve lifted a huge weight off my back. I’ve always known that every time you step into that ring, you run a huge risk of getting seriously injured. I’m just relieved my shoulder is 100 percent and I’m back in the mix.”
On Her Injury:
“When I hit the barricade, I knew that I was hurt. I heard something pop in my shoulder and I initially thought it was my collarbone. The pain didn’t hit until I rolled over onto my back. I remember telling myself that it hurts, but it won’t be too bad. As soon as the medical trainers tried to move me, I realized that it was worse than I thought. I remember literally hitting the floor with my hand, realizing that I was probably going to miss NXT Takeover: Chicago.”
On Rehab:
“The first two weeks after the injury, I was mostly only allowed to rest. Resting was the hardest part because I’m used to being in the game, I’m used to being at the WWE Performance Center six hours a day, training and working on getting better. After two weeks, I was able to get more aggressive with electrotherapy and light weight-training. I would start with two pounds and then bump up to five pounds, then 10 pounds, etc. It got to a point that instead of training six hours of day, I was doing therapy for six hours a day.”


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