September 23, 2016

Eva Marie Physical Therapy Video

Unless she's suffered an injury we don't know about, it looks like Eva Marie is still playing up the storyline injury she worked on the August 3rd SmackDown episode. She posted this physical therapy video on Thursday:
Recovery: Physical Therapy, @motusspecialist -

The importance of recovery time for an athlete can not be over emphasized. Often we put the main focus on planning our training and overlook planning our recovery. This is a mistake. Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place. Recovery also allows the body to replenish energy stores and repair damaged tissues. Don't neglect your recovery. @ignaciosgram
#Athlete #PhysicalTherapy #Recovery

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